EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens to MRI machines to mobile phones, computers, and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. However, there are some who are extremely sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we are using every day. This includes our smartphones, computers, TVs and more. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs are known to affect the biological systems of a variety, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even cause damage to cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents that cells experience. They can alter the function of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or growing.
In the same way, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that can harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health issues, including cancer.
The body's natural antioxidative defense program is in place to help it fend off these free radicals. However, if a cell is exposed to excessive EMF the cell isn't able to defend itself.
It can lead to a variety of health problems that include neurologic disorders and cancer. It can also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can trigger a range of health issues in people. benefits of emf protection includes headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs may alter brain cells and cause problems with memory and thinking in individuals. It could cause people to be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the ailments that result from exposure to EMFs are preventable by following a set of good practices for protecting yourself from EMFs. This means knowing where your most significant sources of EMFs are and then avoiding them or removing them as much as possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as changing how you use your electronic devices. For example, you can switch off your computer and phones when you're not using they. Also, you can put a protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, as well as other harmful conditions. It comprises a variety of different cell types and organs, such as white lymphocytes, specialized blood cells, and antibodies.
The principal function of the immune system is to recognize and destroy foreign invaders, such as viruses, bacteria and toxins, as well as also eliminating damaged cells. This will help to avoid chronic illness and help maintain your health.
The immune system is vulnerable to damage from many sources, including radiation and chemical. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA of your body's cells , causing oxidative stress. https://canvas.instructure.com/eportfolios/1973901/Home/Some_great_benefits_of_EMF_Defense could lead to a variety of health problems that include brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression, an autoimmune disease, heart disease and much more.
EMFs may affect the immune system directly or through their effects on dangerous signals, which are a group of molecules that are released by damaged tissue cells, innate immune cells, and other molecules to initiate an immunity response. Induction of danger signals and their response is an essential aspect of immunity as it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other causes, including low oxygen levels and oxidative stress levels. https://etextpad.com/ayfa8mymwt can trigger an immune response, by stimulating a series of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a special class that is composed of white blood cells referred to as macrophages and neutrophils. These cells release cytokines and other inflammatory agents that stimulate an inflammation response within the tissue , or encourage the development of extracellular traps and are also known as NETs that can contain microbes until they are killed by your phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells, which means your body's immune system won't have the strength to attack foreign substances. It can also cause hypersentivitity, which is the condition where your immune system reacts in a way that is too strong to an item that isn't an issue. This can lead to allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) emitted from devices like cellphones and computers can impact the quality of sperm, its number, morphology and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, can result in a decline in sperm quality [1-8].
The research has also proven that EMF can boost the quantity of ROS that is present in the tests. These ROS could cause damages to the Sperm cells. This can result in a decrease in sperm quality, a lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and may cause chromosomal aberrations and mutations in the DNA of sperm. This could be the reason for male infertility.
Another effect of RF-EMF on the quality of sperm is it could disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in the mitochondria. The ROS then can disrupt sperm mitochondrial function and cause a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can cause a reduction in activity of the creatine kinase enzyme which is essential for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP that supports flagellar movement as well as sperm quality.
The research has also revealed that RF-EMF may affect the sperm tail and decrease its length. This could affect sperm motility and the capacity to penetrate oocytes.
Furthermore, RF-EMF could harm the sperm head and create cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF that sperm absorbs drastically reduced their vitality and motility. This is especially the case if the phone is kept close to the sperm's body.
It is evident that a lot of research is required to fully understand the effects that RF-EMF could have on humans. But the more we understand about this problem and the more we know about it, the better we are able to defend ourselves from it. There are couple of easy actions you can follow to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is essential for the health of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive all day.
If you're battling poor sleep and fatigue, it could be related to EMF radiation in the bedroom. It can be caused by a variety of sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The primary problem that is associated with EMFs are that they alter the body's sleep cycle, which can cause insomnia and a myriad of other sleep-related issues. This is especially the case with low-frequency EMFs, which have been found to affect our body's creation of melatonin, a chemical which regulates the sleep cycle and keeps your body healthy.
This is why it's essential to make steps to reduce your EMF exposure. Here are a few simple suggestions to aid you:
1. Do not use any electronic devices in the hours prior to bedtime,, or in the two hour period of going to bed.
2. Switch your WiFi off at night to reduce the amount of time it's moving around your home (and your sleeping space).
3. Do not use an electric blanket during the evening and night.
4. Consider using shielding fabric on your windows, walls, or your mattress to reduce the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace your cordless phone with landline phones when possible.
7. Don't sleep close to towers for mobile phones or base stations, as this can lead to a disturbance in your sleep and increase the chance of developing cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks the effects of EMF radiation. The blankets also contain bioceramic beads that emit far infrared rays to boost blood circulation and improve the immune system.